wellness blog

Put some time aside for sleep, fresh air, great food, enjoyable exercise, rest, recuperation and all things that make you fit, healthy and happy! welcome to becoming fit and feeling good.

latest posts






Being fit and feeling good about yourself ins't always easy when you put everyone else and your work first. Lets make it easy with little adjustments to your fitness, food & fabulous self.


Simple 10 minute Peanut Biscuits

Stuck in isolation and you’ve eaten your entire 2 week stash of ‘treats’. No chocolate, biscuits, crisps or the likes left. All gone. Do you brave it and head to the shops or make these super simple peanut biscuits?

Inspired by the recipe recently on Elizabeth Riders Blog (www.elizabethrider.com) I decided to try and make a batch of tasty treats. I didn’t quite have all the ingredients and I’m partial to a currant over a chocolate chip, so my recipe isn’t quite the same. However, these were great little biscuits.

You can’t go massively wrong so if you fancy swapping up the ingredients, give it go. We’d love to see your variations so don’t forget to tag us on instagram @iamfitandfeelgood

NOTE: This recipe includes nuts, so if you’re allergic to nuts you shouldn’t make these biscuits


  • 1 small cup of peanut butter
  • 1 small cup of honey or maple syrup
  • 1 small cup of oats
  • 1 tsp of vanilla extract
  • 1 egg
  • Handful of raisins or currants


  • Add all the ingredients and stir until it’s all mixed well together
  • Spoon the mixture onto greased tray. 1 tbsp is a good enough blob
  • Bake in a pre-heated over at 180 degrees for around 10 mins
  • Place on a tray to cool
Peanut butter + oat biscuits
Did you make this recipe? Let us know on instagram @iamfitandfeelgood

Leave a Reply

Your email address will not be published. Required fields are marked *