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The Best Sweet Potato + Feta Bruschetta you’ve ever had

May 7, 2020

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If you haven’t ever made mini sweet potato versions of bruschetta with a sprinkling of feta then you’re missing out. These little appetisers from heaven are vegetarian, tasty and oh so simple to do! Great for little family parties of 1! 😝 Just be careful you don’t eat them all at once.

Not only are these sweet potato bites incredibly easy to make, but you can get the kids involved in decorating the tops too! If you don’t fancy Feta you can choose another topping. What a way to get kids to eat tasty healthy food.

An easy recipe that is also secretly healthy? It’s a win-win for everyone.

Serves 4

Prep Time: 5 mins

Cook Time: 30-40 mins

Nutrition per serving:

283 kcal            12g Fats

 42g Carbs          7g Protein

Ingredients

  • 1.7 lbs. (800g) sweet potato
  • 1 tbsp. olive oil
  • 2.8 oz. (80g) feta cheese
  • seeds of ½ pomegranate (50g)
  • 1.7 oz. (50g) pesto (homemade or store bought)

What you need to do

1 – Heat the oven to 390F (200C). Wash the potatoes and cut them into 4 slices. Season with salt, pepper, and rub with olive oil.

2 – Arrange on a baking tray and bake in the oven for about 30-45 minutes, until soft (the fork should smoothly enter the flesh). Thinner slices will be ready earlier.

3 – Once cooked, spread the pesto over the potato slices, sprinkle with crumbled feta cheese and pomegranate seeds. If necessary, season with salt and pepper, to taste.

Baked Sweet Potato with Pesto and Feta

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I'm over 40 myself and I am Fit + Feel Good all the time. Yes I am one of "those people". But I'm going to help you get there too. I don't have a 6-pack and quite frankly I wouldn't give up the wine to get one. But I am healthy, strong and I think I look alright!
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