After Dinner Vanilla + Coconut Truffles for Christmas

December 1, 2020

We all love a little something sweet after dinner, so why not impress your guests with these super simple coconut […]

this granola will change your breakfasts
why your core is should be your engine
4 ab exercises to make your belly sizzle
Now Trending:
I'm KAtie!

Being fit and feeling good about yourself ins't always easy when you put everyone else and your work first. Lets make it easy with little adjustments to your fitness, food & fabulous self.


Ready to Sort your S**T out?
Tell me

Lets chat

If you know I can help, but are not sure which prgramme is for you. Get in touch.

We all love a little something sweet after dinner, so why not impress your guests with these super simple coconut and vanilla truffles. Bonus is there white snowy look to give you that christmassy feel!🎄

Serves 10

Prep Time: 10 mins

Cook Time: 60 mins

Nutrition per truffle:

222 kcal           21g Fats

6g Carbs          1g Protein


  • 2 cups (200g) desiccated coconut + 3 tbsp.
  • ¼ cup (60ml) coconut milk, canned
  • ¼ cup (50g) coconut oil
  • ½ tsp vanilla extract
  • 3 tbsp. maple syrup

What you need to do

Slightly heat the oils and coconut milk in a pot over low heat. Add the 200g desiccated coconut, vanilla extract and maple syrup, then mix well. Transfer into a container and chill in the fridge for 1 hour.

Once the batter is firm, form around 10 balls and roll them in the extra coconut, eat straight away or store in the fridge until necessary.

Pro tip: add more milk if the batter is too dry and does not want to roll into balls.

Recipes by Fit and Feelgood

+ show Comments

- Hide Comments

add a comment

Leave a Reply

Your email address will not be published.

Browse By Category





so hot right now

I'm Katie, your new get-a-grip friend.

I'm over 40 myself and I am Fit + Feel Good all the time. Yes I am one of "those people". But I'm going to help you get there too. I don't have a 6-pack and quite frankly I wouldn't give up the wine to get one. But I am healthy, strong and I think I look alright!
I'm a health and wellbeing expert with several qualifications in both personal training and nutrition. I own a boutique personal training studio in Cheshire, England where I am still very much actively working with clients and have helped literally hundreds of women take control of their health and wellbeing. Now I'm going to help you.

more about me

hey there!

Grab My Favourite Recipes For Health

get it now


Give One of My Workouts A Go

get it now

free workout

My Food | My Workouts

Steal My Immune Support Eating Guide

Now more than ever we need to do all we can to help support our immune systems. So download our quick immune supporting guide highlighting top flu-fighting foods for your body

Free guide

immune boost

download now

download now