Put some time aside for sleep, fresh air, great food, enjoyable exercise, rest, recuperation and all things that make you fit, healthy and happy! welcome to becoming fit and feeling good.
Being fit and feeling good about yourself ins't always easy when you put everyone else and your work first. Lets make it easy with little adjustments to your fitness, food & fabulous self.
The best vegan chocolate orange mousse you’ll ever taste and it only takes 10 minutes to prepare. Kids will love it too
The Best Toast Topping you’ve ever tasted
The Best Sweet Potato + Feta Bruschetta you’ve ever had
The Best Vegan Chocolate Orange Mousse You’ll Ever Make
Simple 10 minute Peanut Biscuits
Home made Granola
Butternut Squash & Goats Cheese Bake
SJS Superfood Salad
Skinny jeans take on the cooked breakfast
Being a wellness warrior for yourself isn't easy wen you put everyone else and your work first. Lets make it easy with little adjustments to your fitness, food and fabulous self.